Weihnachtsangebot: Iyengar-Yoga for Menopause & Gutschein

This book is aimed at women, yoga practitioners, therapists who have discovered yoga and offer it to their patients, as well as yoga teachers who work with women (90% of practitioners worldwide are women). Nevertheless, this book is also addressed to men who experience “time-delayed” the same/similar phenomena and identities in their andropause.

The book has a high practical value and directly invites to practice. You will not only learn many asanas (postures) and pranayamas (breathing techniques), but also complete sequences for the different phases of menopause. All asanas and pranayamas are shown on photos and can thus be easily understood.


If you order this product, you will receive a workshop voucher in the amount of 19 EUR. The voucher can be applied to any purchase of 30 EUR or more on the Light-on-Yoga Academy website.

The voucher code will be made available for donwload after the purchase and can be entered in the shopping cart area when making the purchase on the Ligh on Yoga Academy website.


ISBN: 978-3-947191-06-2

Kategorien: ,

59,00  inkl. MwSt.

Zusätzliche Informationen

Gewicht 2,4 kg

2,4 kg